The Importance of Savasana
- Author
- Lesley Sprague
- Published
- Mon 10 Feb 2020
- Episode Link
- None
In this episode, we talk about the importance of savasana and why you should never skip out on savasana in your yoga class.
Here are the links to the articles I was referencing
https://devatree.com/blog/article/the-heart-of-savasana-part-1-why-5-minutes-is-not-enough
https://devatree.com/blog/article/the-heart-of-savasana-part-2-moving-toward-silence
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