Protecting Your Energy In Certain Situations

Welcome back to the podcast, today we are getting right into things and learning about protecting our energy in certain situations.

With the long weekend and a holiday coming up, you know sometimes we get so caught up in the festivities, events, etc. That we forget to put ourselves, and our energy first. This leads to burnout, crashing the entire next week, negative thoughts, all the icky stuff that doesn't help use move the needle forward in life or biz.

So let's protect our energy, let's put our mindset first, and not let ourselves get to the depleted stage.


When you take care of your energy, first, you become a lighthouse and your beacon of light shines bright and out into the world. You attract who you want to become, the people you want to work with, and when you keep focused on things like that, that's when the magic happens.

I have a few spots left to work on your energy and light. Learn more about working one on one with an energy worker! Learn more here!