1. EachPod
EachPod

Burnout & Mom's Self Care

Author
Lesley Sprague
Published
Mon 03 Feb 2020
Episode Link
None

In this episode, we talk about burnout, Mom's self-care and how self-care might not be enough.  I give you my top 5 tools that are important in any self-care routine.

Download my Mom's FREE Self - Care Kit @ https://www.lesleysprague.com/moms-self-care-kit

If you love this episode please share with me on Instagram @lesleysyogaandwellness and I would be so grateful if you could leave me a 5-star review on iTunes!

To learn more about Lesley, CLICK HERE: https://www.lesleysprague.com  

Share to: