#20 The Perfect Workout
- Author
- Brandon Crowe
- Published
- Thu 19 Jul 2018
- Episode Link
- https://www.podomatic.com/podcasts/fastingftw/episodes/2018-07-19T14_13_45-07_00
What is the "perfect workout"? When is the best time to workout? What are the best ways to stay consistent with a new fitness routine?
