#18 Goals "In 5 Minutes or Less"

It's one thing to set a goal. It's quite another thing to put a plan into action to hit that goal. And stay tuned for next week's episode, where I will be sitting down with the owner of Harmony Fitness to discuss all things related to entrepreneurship and what it takes to be successful in the long run - this is applicable to ALL areas of your life, not just your health and fitness goals.

If you don't have iTunes, have a listen here on YouTube - tinyurl.com/YTBandB18