#15 Yoga "In 5 Minutes or Less"
- Author
- Brandon Crowe
- Published
- Wed 13 Jun 2018
- Episode Link
- https://www.podomatic.com/podcasts/fastingftw/episodes/2018-06-13T15_14_09-07_00
A little Yoga 101 - history & benefits including but not limited to neurological improvements. Stay tuned next week where I will be taking a deep dive with a special guest, all things to do with the neuroscience of Yoga. Enjoy!
