1. EachPod

265: 5 Things I Wish I Knew Before I Started A Weight Loss Journey

Author
Amber Brueseke
Published
Tue 07 Feb 2023
Episode Link
None

For today’s podcast, I’m excited to share with you about my experiences going through weight loss and the different goals that I've set over the years. Moreover, if you’ve just started your weight loss journey or you’ve been on it for many years, here are some things I wish I had known before I started a weight loss journey, so you don't have to make the same mistakes that I did.

Find show notes at bicepsafterbabies.com/265

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bicepsafterbabies.com/105

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