1. EachPod

240: How To Stop Picking Your Body Apart #justabody | Live Coaching Session

Author
Amber Brueseke
Published
Tue 16 Aug 2022
Episode Link
None

Today’s episode is a Live Coaching Session Replay with a client named Katie. If you struggle with body image, this episode will be a powerful listen. Through Katie’s journey, she realized that she can accept herself and still have goals that align with her life and values. So without further ado, let's jump into the coaching conversation with Katie.

Find show notes at bicepsafterbabies.com/240

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It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year! 

If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101. 

Information at www.bicepsafterbabies.com/join

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