231: Beating Menopause with Macros with Melissa Gregory ["I Did It" Series]

Have you ever struggled to believe in yourself? What about accepting and loving yourself? If you answered yes to any of those scenarios, this episode is definitely for you. On today’s “I Did It” episode, I have Melissa Gregory, who shares her journey and the wisdom that’s come from it. I think many women will find value in her story, so let's jump in.

Find show notes at bicepsafterbabies.com/231

Follow me on Instagram!

Links:

bicepsafterbabies.com/confidence

bicepsafterbabies.com/insider

It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year! 

If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101. 

Information at www.bicepsafterbabies.com/join