164: “I Should Be Eating Healthy” and Other Ways We Keep Ourselves Stuck
- Author
- Amber Brueseke
- Published
- Tue 05 Oct 2021
- Episode Link
- None
Today we're going to dive into some valuable things that you can directly apply-- how you speak to yourself can create a powerful shift in your journey in the long run. I'm sure you've already read today's episode title, so let's just get into it.
Find show notes at bicepsafterbabies.com/164
Follow me on Instagram!
It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year!
If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101.
Information at www.bicepsafterbabies.com/join
