163: Healthy De-Stressing Techniques with Lynn Jimenez

I am so excited for you to hear from my friend, Lynn, in today’s episode. As a leader in her field, she’s going to be able to help you look critically at your current stress levels and give you tangible takeaways on how to bring those levels down. So without further ado, let's hop into the episode with Lynn.

Find show notes at bicepsafterbabies.com/163

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