1. EachPod

155:‌ ‌Macros‌ ‌and‌ ‌Growing‌ ‌Older‌ ‌with‌ ‌Nadene‌ ‌Hinkins‌ ‌[“I‌ ‌Did‌ ‌It”‌ ‌Series]‌

Author
Amber Brueseke
Published
Fri 20 Aug 2021
Episode Link
None

In today’s Friday bonus episode, we have Nadene Hinkins, who is a 61-year-old MACROS 101 alumnae who joined the program curious as to whether it would work for someone her age who has had a hysterectomy. She shares about her fitness journey and how her mindset has changed from a place of doubt to one of success. I’m excited for you to give this one a listen!

Find show notes at bicepsafterbabies.com/155

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Link: bicepsafterbabies.com/challenge

It's Time! The doors to MACROS 101 are finally open, and it'll be the only time this year! 

If you are ready to stop the vicious cycle, remove the diet drama, and get results that LAST, then come join us inside MACROS 101. 

Information at www.bicepsafterbabies.com/join

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