142: Weight Loss Doesn't Make You Happy with Heidi Bollard and Natalie Dulaney

In today’s episode, I was joined by two of my favorite people, Heidi and Natalie from Butter Your Macros! We always have such awesome conversations, so I thought we would just sit down, hit record, and talk. We discussed everything from how our relationships formed, to CrossFit, to some recent struggles that both Heidi and Natalie have had in terms of their aesthetics and goals. If you want to know why weight loss doesn’t actually make you happy, this episode is for you.

Find show notes at bicepsafterbabies.com/142

Follow me on Instagram!

Stop following diets that were designed to fail you.  Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.