087: Struggle With Body Image? Listen To This with Lexie Kite of Beauty Redefined
- Author
- Amber Brueseke
- Published
- Tue 26 May 2020
- Episode Link
- None
Today we have Lexie Kite, who's one-half of the nonprofit "Beauty Redefined". I love the science and research behind what they create. Lexie has a Ph.D., and in the episode, she gives some really tangible steps to follow to improve not only our body image but also our children's. I can't wait for you to take a listen, as she has some really great perspectives when it comes to the media and our bodies.
Find show notes at bicepsafterbabies.com/87
Follow me on Instagram!
Stop following diets that were designed to fail you. Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.
