080: Step One in Your Fitness Journey | Live Coaching Session
- Author
- Amber Brueseke
- Published
- Tue 31 Mar 2020
- Episode Link
- None
For the past few weeks, I have been hopping on Instagram for “Free Coaching Fridays”, where I coach a follower through a question they have, just as if they were a client of mine. I love doing Free Coaching Fridays! And today I wanted to share this past week’s coaching with Sara. I know so many of us can relate to Sara and the position she is in as we are all adapting to this new normal of living. So, let's dive in!
Find show notes at bicepsafterbabies.com/80
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