068 - 5 Secrets to Successful Weight Loss
- Author
- Amber Brueseke
- Published
- Tue 07 Jan 2020
- Episode Link
- None
One of the things that I've noticed when coaching clients is that some clients are really successful and some clients aren't. It's been my mission and goal to understand why. Today I’m sharing with you five secrets to successful weight loss! These are the things that I have seen in my clients who are successful. If you are on some sort of fitness journey yourself, all five things you can imply to your journey right now!
Find show notes at bicepsafterbabies.com/68
Follow me on Instagram!
Stop following diets that were designed to fail you. Join my FREE 3-Part Live Series, The Diet Rebellion, to learn how to stop starting over every Monday and start losing fat without restriction.
