003: Losing 50 Pounds From A Place Of Self-Love
- Author
- Amber Brueseke
- Published
- Tue 16 Oct 2018
- Episode Link
- None
Becca Jackson from @ifthecookiefits lost 50 pounds in a year. She didn't crash diet or cut out sugar, and she's maintained her weight loss for over a year. Hear her story and why focusing on weight loss 1 pound at a time changes everything.
Find show notes at bicepsafterbabies.com/3
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