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Beyond Your Past Radio - Podcast

Beyond Your Past Radio

**While this podcast is no longer actively recording new episodes or taking feedback requests, we hope the library of content over the years continues to help encourage and inspire you on your healing journey.**

You can see a brief statement at https://survivingmypast.net about the original Surviving My Past podcast and Beyond Your Past Radio.

Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use every single day to help you move forward from what's been keeping you stuck.

Please consider sharing the episodes with someone who might find it helpful.

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician, licensed therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition.

Never disregard professional advice or delay in seeking it because of something you heard on this podcast. The views expressed by guests and hosts are their own and do not necessarily reflect the views of any affiliated organizations or sponsors.

If you are experiencing a mental health emergency, please contact emergency services or a crisis line in your area immediately.



Learning Anxiety Mental Health Health & Fitness Coaching Education Self-Improvement Society & Culture
Update frequency
every 5 days
Average duration
36 minutes
Episodes
184
Years Active
2016 - 2020
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Is it Time to Get Help for Your Mental Health?

Is it Time to Get Help for Your Mental Health?

Have you thought about reaching out to a therapist? Have you considered working with a Counselor? What about working with Life Coach?

In this episode of the podcast, we talk about the importance of m…

00:48:18  |   Wed 13 May 2020
Essential Employees - Tips and Strategies for Dealing with Overwhelm, Stress, and Uncertainty

Essential Employees - Tips and Strategies for Dealing with Overwhelm, Stress, and Uncertainty

We're talking to an essential employee, and offering support, encouragement, and validation to everyone who is on the front lines in hospitals, doctor's offices, animal hospitals, grocery and food st…

00:45:11  |   Wed 08 Apr 2020
Tips for Dealing with Anxiety and Worry during Isolation and Uncertain Times

Tips for Dealing with Anxiety and Worry during Isolation and Uncertain Times

After a 5 month hiatus from recording new episodes, we're back with a special edition of Beyond Your Past Radio, and we couldn't be happier to be rejoining the podcast airwaves and spend some time in…

00:36:35  |   Thu 26 Mar 2020
What We Learned in Therapy and How We Continue to Heal.

What We Learned in Therapy and How We Continue to Heal.

The long-awaited and wildly anticipated (more or less) return of the Mental Health Megacast is here! Season 3, Ep. 2 I believe is where we are, although truth be told it's hard to say for sure what e…

01:07:40  |   Mon 02 Dec 2019
Using Creative Expression to Navigate PTSD and Heal, with Amy Oestreicher

Using Creative Expression to Navigate PTSD and Heal, with Amy Oestreicher

Healing from physical pain, disease, or trauma is not an exact science; there is no "one size fits all" approach to healing. Each of us is different and experiences the feelings and emotions that com…

00:39:11  |   Mon 25 Nov 2019
Gratitude and Forgiveness, Essential Aspects of Healing and Empowerment, with Lisa Cybaniak

Gratitude and Forgiveness, Essential Aspects of Healing and Empowerment, with Lisa Cybaniak

Since gratitude and forgiveness are key to healing, feeling empowered, enforcing healthy boundaries in relationships, and so many other aspects in life, we wanted to bring back a guest for a podcast …

00:46:41  |   Mon 18 Nov 2019
Re-Victimized, the Risk of Sharing Your Trauma Story with Family, with Miranda Pacchiana

Re-Victimized, the Risk of Sharing Your Trauma Story with Family, with Miranda Pacchiana

Childhood trauma is going to affect you into adulthood, and even with doing the hard work of healing, there will still be times of struggle. The difference is, the understanding, awareness, and skill…

00:41:03  |   Mon 04 Nov 2019
The Rule of 7, How Narcissists Use Repetition to Manipulate You, with Kim Saeed

The Rule of 7, How Narcissists Use Repetition to Manipulate You, with Kim Saeed

Our guest on this episode of the podcast is well known in the narcissistic abuse recovery circles and has dedicated her life to exposing the tactics of narcissistic individuals and helping people bre…

00:42:22  |   Mon 28 Oct 2019
There is No Shame in Recovery from Addiction, with Lisa Boucher

There is No Shame in Recovery from Addiction, with Lisa Boucher

Recovery and addiction sadly often go hand in hand. What is modeled for us as a child, or not modeled for us, along the trauma of any type of abuse can lead to struggles with addictions of drugs and …

00:40:28  |   Mon 21 Oct 2019
Taking Charge of Your Trauma Narrative, with Dorothy Pierre-Joseph.

Taking Charge of Your Trauma Narrative, with Dorothy Pierre-Joseph.

How do you figure out what a trauma narrative is, how do you even know if what you went through was indeed trauma? What steps can you take to make sense of all the struggles you've endured throughout…

00:41:11  |   Mon 14 Oct 2019
Navigating Daily Life and Continued Healing, after Sharing Your Survivor Story, with Larry Ruhl.

Navigating Daily Life and Continued Healing, after Sharing Your Survivor Story, with Larry Ruhl.

Friend of the podcast, author, artist, and survivor, Larry Ruhl, joins us to talk about what life has been like since he released his book, "Breaking the Ruhls", and the new challenges that daily lif…

00:40:02  |   Mon 07 Oct 2019
Self-Esteem and Reframing Negative Core Beliefs in Healing from Complex PTSD.

Self-Esteem and Reframing Negative Core Beliefs in Healing from Complex PTSD.

Today's guest on the podcast, Austin Robin, is a survivor of childhood trauma and lives with Complex PTSD. She has also hosted her own podcast, "The Complexities Podcast", where she shares in-depth a…

00:49:47  |   Mon 30 Sep 2019
Childhood Trauma, Addiction, and the Hope of Recovery, with Tricia Moceo

Childhood Trauma, Addiction, and the Hope of Recovery, with Tricia Moceo

Tricia Moceo advocates long term sobriety by providing resources to recovering addicts and shedding light on the disease of addiction. Tricia is a mother of two, actively involved in her local recove…

00:41:37  |   Mon 23 Sep 2019
Living with BPD, One Hourly Battle at a Time, with Jody Betty

Living with BPD, One Hourly Battle at a Time, with Jody Betty

The official definition of Borderline Personality Disorder, as outlined by the National Institute of Mental Health: Borderline personality disorder is a mental illness marked by an ongoing pattern of…

00:38:33  |   Mon 16 Sep 2019
A Diagnosis She Would Not Accept, and a Holistic Approach that Changed Her Life.

A Diagnosis She Would Not Accept, and a Holistic Approach that Changed Her Life.

Our guest on this episode of the podcast, Kimberle Taitano, has seen her share of challenges in life, physically, mentally, and emotionally. She joins us to talk about her experiences and how all of …

00:41:18  |   Mon 09 Sep 2019

"Feel to Heal", Integrative Wellness for Healing and Life, with Delisa Richardson

Our guest today on the podcast, Delisa Richardson, has dedicated her life to finding the balance of living with chronic illness, recovery from being a survivor, being a mom and wife, and working with…

00:51:32  |   Mon 02 Sep 2019
Chronic Suicidality, It's Always on the Table...with Frank King

Chronic Suicidality, It's Always on the Table...with Frank King

Even in today's world, where mental health is becoming more mainstream to talk about, there's still a stigma surrounding those dreaded two words. Even more than that, what about the judgemental minds…

00:31:21  |   Mon 26 Aug 2019
Healing from Abusive Therapy, It's Not Your Fault.

Healing from Abusive Therapy, It's Not Your Fault.

This topic of an unhealthy or abusive relationship in therapy is not something you probably hear about every day, and unless you've experienced it personally or know someone who has, you may not even…

00:48:35  |   Mon 19 Aug 2019
Understanding the Needs of a Community after a Mass Shooting, with Melissa Glaser

Understanding the Needs of a Community after a Mass Shooting, with Melissa Glaser

Our guest today is an expert in the field of helping communities heal after mass shootings and other trauma's, and she shares some of her insight and experiences with us on this episode of the podcas…

00:41:13  |   Mon 12 Aug 2019
Living Your Best Life through Healing Your Past, with Karen Cesario Rizzo

Living Your Best Life through Healing Your Past, with Karen Cesario Rizzo

When you come to a point in healing from your past, from all of the abuse, the trauma, the years of suffering, you may come to a point where you just break down, fall to your knees, and cry out for h…

00:38:05  |   Mon 05 Aug 2019
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