Why the struggle is worth it with Dr. Jennifer Finlayson-Fife

On this podcast we talk about the benefit of allowing the struggle with Dr. Jennifer Finlayson-Fife. She is a relationship and sexuality coach.  She is also a Licensed Clinical Professional Counselor and she has a Ph.D in Counseling Psychology. 

Some of the topics we discuss:
Emotional intimacy 
Sense of self vs seeking validation from others 
Self Compassion 
Vulnerability 
Being knowable has the ablility to brings more intimacy
Gifts in Disguise 
When the thing you thought you wanted isn't avaliablity to you, you have to figure out what is avaliable.
We think life owes us a instagram reality, but it really doesn't. If we can learn to submit and allow the struggle, and then we can learn the life lessons that will strengthen us.
The known discomfort vs the unknown discomfort 
We often let fear run our lives, and then we actually end up living in more fear. 

Dr. Jennifer Finlayson- Fife's words are so encouraging. I challenge  you to choose one thing you learn from this podcast and apply it to your life. 

You can find our more about her at finlayson-fife.com

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