What is the PROCESS to TRUE TRANSFORMATION? (not just TEMPORARY CHANGE)

Have you had a transformation? Oftentimes we change things, but it is a rarity to have a lasting change, a true transformation. 

Like the caterpillar to the butterfly, it never goes back to a caterpillar, that is what I want to help each of you do. On the podcast this week, I share the process to get lasting change. 

Here are the three steps we discuss:

1- curiosity to clarity

2- edit to edify

3- maintain

I not only help moms get to the finish line or lose weight, I help them discover their best and healthiest self in the process. They change their lifestyle, but more importantly they change who they have become. 

For more information go to kamibanks.com or @kamibankscoaching on instagram.

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