Figuring Out Weight Loss (100 pounds) and Exercise with Corinne Crabtree

It is an honor to have Corinne Crabtree on the podcast today. She is the host of the top ranked podcast -Losing 100 pounds with Corinne.  In the interview we dive into the three phases of her weight loss journey, the beginner, middle, and maintenance. You will hear what truly helped her get started and how she has stuck with it for the last 15 years.

She goes on to explain how she has used the thought of "I will figure it out" in so many areas of her life including exercise and her business. 

The most amazing transformation, including her 100 weight loss, was her ability to change her self-concept. As you listen to the interview, you will see her desire and her passion to share her tools with anyone and everyone.

To find out more about Corinne:

Facebook.com/losing100podcast

IG @corinne_crabtree

podcast/website: losing100podcast.com

advance weight loss certification:

www.TheweightlossUniversity.com

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