An Interview with Spencer Johnson on Mental Toughness - A Professional Cyclist, Father, Husband, and Orthodontist

This week I interview Spencer Johnson. He is a professional cyclist, father, husband, orthodontist, course recorder holder for the LoToJa ( a 202 road bike race from Logan, Utah to Jackson Hole, Wyoming), and my brother.
We talk about how his mental toughness has helped find success with so many of his goals and dreams, not only in his cyclying career but in his personal life.
You will not want to miss all the wisdom he shares on this podcast.
We discuss in detail the Leadville Trail 100 MTB race in 2019 and the LoToJa race in 2018, where he set the course record and at 8:18.
Here is a great article about the race, and you can also see his awesome facial hair that I talked about during the interview.
https://www.cyclingutah.com/racing/road-racing/spencer-johnson-wins-lotoja-shatters-mens-course-record-lindsey-stevenson-takes-second-straight-win/
Spencer has always been an example of what is possible when you put your mind to it.
I am so happy we were able to squeeze in this interview, so you all can benefit from what he has learn on his journey.
You can follow him on instagram @johnsoneliteorthodontics, Facebok at JEO Cycling and on strava  at Spencer Johnson.

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