Beyond the Run
Beyond the Run, a podcast by This Woman Runs, is a candid and uplifting podcast celebrating the unique journeys of women who run. Join us as we dive deep into the stories that motivate us, the challenges that trip us up, and the laughter that keeps us going. Each episode features honest conversations with inspiring women from all walks of life, sharing their experiences of running and the messiness of life that often comes with it. From juggling family and careers to overcoming personal hurdles, we explore the real reasons we lace up our shoes and hit the pavement. Tune in for the motivation, camaraderie, and unfiltered talk that remind us we’re not alone on this journey. Get ready to laugh, cry, and be inspired as we go beyond the run!
- Update frequency
- every 21 days
- Average duration
- 57 minutes
- Episodes
- 7
- Years Active
- 2024 - 2025
Power of Community with Tasha Thompson, Sahra-Isha Muhammad-Jones and Jules Stephenson
In this episode of Beyond The Run, host Mel Bound engages in a powerful discussion with community leaders Tasha Thompson (Founder of Black Girls Do Run UK,), Sahra-Isha Muhammad-Jones (Founder of Asr…
Fri 28 Mar 2025
Empowering the Next Gen with Nicky Affleck
Why do so many girls quit sport, and how do we turn it around? In this episode of Beyond the Run, Nicky Affleck, Sweaty Betty Foundation trustee and founder of Affleck & Co., unpacks the key reasons …
00:57:41 |
Fri 21 Mar 2025
Bodies in Motion with Dr Juliet McGrattan
How do life’s big changes - puberty, pregnancy, perimenopause, menopause - impact women’s running journeys? In this episode of Beyond the Run, we dive into the science with Dr. Juliet McGrattan, form…
Fri 14 Mar 2025
Breaking Barriers with Kate Dale
We’re kicking off our International Women’s Day series with Kate Dale, the driving force behind This Girl Can, a campaign that’s reshaping the narrative around women in sport. In this episode, we div…
Fri 07 Mar 2025
The One Where we learn to be Kinder to Ourselves
In this episode of Beyond The Run, we’re joined by Museum of Happiness founder Victoria Johnson to explore the power of self-kindness. She shares science-backed insights, personal experiences, pract…
00:57:21 |
Thu 30 Jan 2025
The One Where they start a No Resolution Revolution
Join host Mel Bound as she chats with adventure enthusiast Carole Vannucci and RED January founder Hannah Beecham to explore the buzz around New Year’s resolutions. Are they really setting us up for …
Fri 20 Dec 2024
The One Where it all Began
In this debut episode, Mel is joined by two inspiring women, Rachel James and Julie Smee, who have been with TWR since the very beginning. Together, they reflect on how it all started - from that rai…
Fri 22 Nov 2024
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