The Truth About Setting & Achieving Goals

In this episode, we break down why most goals fail and how to build targets that actually lead to long-term results in health, business, and life.

From behavior psychology and the SMART framework to real-world coaching challenges, this episode is packed with the strategies coaches (and goal-setters) need to bridge the gap between where they are and where they want to go.

What You’ll Learn:
-Why most goals are just disguised fantasies
-The missing link between setting a goal and achieving it
-How to use SMART 2.0 (Starting Point, Metrics, Action Plan, Refinement, Timeline)
-How to coach someone through the messy middle of change
-Real client stories that show how goals get derailed—and how to get back on track

Enjoy!

Steve's Instagram: https://www.instagram.com/stephenkopshaw/
Andrew's Instagram: https://www.instagram.com/andrew.garritson/