GLP-1 Medications: What Health Coaches Need to Know About Ozempic

Are GLP-1 drugs like Ozempic and Wegovy the future of weight loss or just another trend?

In this episode of Beyond the Pump, we dive into the science, benefits, and challenges of these medications. Originally designed for diabetes, these drugs are now widely used for weight loss.

Some topics covered in the episode:

- How GLP-1 medications work

- Appropriate use vs. misuse

- Long-term risks, including weight rebound and muscle loss

- Practical strategies for fitness coaches to navigate this trend

- Why lifestyle habits—like proper sleep, nutrition, and exercise—remain essential

Enjoy!

TIMESTAMPS:

0:00 – Intro

00:37 – What are GLP-1 medications?

06:40 – Why coaches need to understand these drugs

10:25 – GLP-1 benefits: who are they really for?

15:58 – Potential long-term risks

21:30 – Are there different protocols that are useful?

27:45 – Coaching strategies for sustainable success

36:15 – Navigating client expectations & motivation

39:51 – Final thoughts

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