Ep 49. Friday Five: Beliefs That Create Self-Confidence

In episode 48, we talked about your relationship with YOU. The importance of knowing, liking and trusting yourself. In this bonus Friday Five episode, we're taking it a step further. How do you begin to create more self-confidence? Self-confidence is a feeling. And we know our thoughts create our feelings. In this episode, I'm offering you some beliefs to "try on". Beliefs to consider adopting to create more self-confidence and a healthier relationship with you.