Ep 46. Friday Five: Feeling Sad

Have you ever noticed that when someone around you is feeling sad, you have the urge to DO something to try to make them feel better? Or maybe, when you notice yourself feeling sad, you try to get away from it, you find something else to do to take your mind off what's causing that sadness? Many of us are uncomfortable with sadness. We're uncomfortable feeling it, and we're uncomfortable seeing it in others. In this episode, we're talking about the fear we sometimes have around feeling feelings, and why sometimes, we're going to want to be sad in life.