Ep 31. Friday Five: Perfect Timing

In my coaching practice, the idea of time causing stress and upset is one that I hear quite a bit. We believe we don't have enough time, or that the timing of events in our lives happen at the wrong time - too early, too soon, too late. We try to manage time, but is time something we can really control or manage? In this bonus episode of Beyond Happy we're talking about how the way we think about time and it's role in our lives can be problematic for us, and I offer some new thoughts you might choose to think about time that can change how your days feel for the rest of your life.