Ep. 157: You Have Nothing to Prove

What are you trying to prove? As women, moms, wives, professionals and human beings - there is something within that tells us our value, our worth, must be earned. Because of this, we work hard to try to prove ourselves worthy - often without even realizing it. Our need to prove ourselves shows up in our lives in several different ways. In this episode, we're exploring 4 ways I see this showing up in my private coaching sessions with working moms: productivity, perfectionism, people-pleasing and performance. We're walking through what drives each of these behaviors and uncovering the sneaky lie hidden behind all of them. Then, we're diving into 5 powerful truths that will allow you to let go of the need to prove so that you can be free to live beyond it.  

In this episode, we talk about:

  Previous episodes about navigating transition and change:   Beyond Happy Ep. 68: Navigating Transitions   Beyond Happy Ep. 137: It's Complicated (Our Relationship With Change) Beyond Happy Ep. 130: Permission To Change   How To Take This Work To The Next Level:   Beyond: the 1:1 Coaching Experience   Schedule your free Before + After call