Ep. 153: Thoughts About Time That Make You Feel Sad

As a coach for moms called to building business and careers, I coach a lot on the topic of time - specifically, our desire for more of it (and to be better stewards of it) in a life where we're doing ALL the things. But today, we're talking about time from a different perspective. We're looking at the big-picture thoughts we have about time as mothers, and how these seemingly-sweet and sentimental thoughts (Time flies! They grow up so fast!) might be making you feel sad, guilty and even depressed. The way you think about time becomes how you feel about your life - it impacts how you show up as a wife, mother, professional and human being. When we shine a light on the common thoughts we have about time as busy moms, we're able to see what those thoughts are creating in our days. And if we want to? We can change them and feel better.   In this episode, we talk about:   Beyond Happy Ep. 133: How To Stop Being A Busy Mom   RESET Your Year: the 3-Day Challenge    BEYOND: the 2-month, private coaching program   Scheduling your free Before + After call.