Ep. 107: How to Accept What Is

In previous episodes of Beyond Happy, we've talked about the many ways we argue with the reality of our lives - resisting what is because we believe it shouldn't be this way, it's unfair, bad or wrong. It's been said that "when we argue with reality, we lose - but only 100% of the time." In this episode we're talking about some of the most difficult circumstances we face in our lives, what happens when we fight against them, how acceptance is not indifference, and why we might want to choose to accept the circumstances in our lives beyond our control.