Residue feelings keeping you from being present?
- Author
- Wendi Wray | Army Woman Veteran | Mental and Emotional Health | Military Life & Productivity Coach for Christian Military Women, Female Military Leader, Women Warrior, Military Mom, Dual Military
- Published
- Wed 17 Nov 2021
- Episode Link
- http://www.beyondthemilitary.co/45
Hey military-sister,
Have you ever showed up to an event (physically) but mentally and emotionally felt completely disconnected?
As if you were still in the previous situation processing the thoughts and emotions that were created from it.
Possibly even carrying around negative feelings and keeping you from being fully present around others.
In today's episode, I share the concept of attention residue and how it affects how you show up.
I hope this episode blesses you and helps you show up as your best self.
Much love,
Wendi
🔗 Find everything mentioned in today’s episode in the extended show notes at http://www.beyondthemilitary.co/45
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