1. EachPod

EP 393 Quick and Dirty with Wardo - Have Some F&%king Fun Working Out

Author
Monashee Media Inc.
Published
Wed 03 Aug 2022
Episode Link
https://beyondthekill.libsyn.com/ep-393-quick-and-dirty-with-wardo-have-some-fking-fun-working-out

Wardo gives you a few workouts and some workout parameters to follow so you can keep after it when you’re away from the gym and have very rudimentary equipment!

@drmattwarddc

—————————

Use code QUICKANDDIRTY to get 25% off at www.wildernessathlete.com

 

 

 

 

 

 

Share to: