My guest today is Sarah Ortlund. She’s a Krav Maga instructor and personal trainer. She’s also in grad school studying clinical psychology.
We’re diving into boundaries, what Sarah has learned along the way, and how you can incorporate the same things into your personal and work life.
“You have to give yourself some grace and recognize who you are as a person and that you still want to enjoy life.”
IN THIS EPISODE
Connect with James
Website: jamespatrick.com
Instagram: @jpatrickphoto
Text me marketing questions @: 480-605-3254
Connect with Sarah
Website: buildyourownbody.com
Facebook: Sarah Ortlund
Instagram: @fiercelyfemale_sarah
Share this podcast with a friend and remember to leave a 5-star review!
For more, visit jamespatrick.com