Guest- Mike Ives
- Author
- Mike Ives, Casen Calkins, Jason Wood, Matt Boswell
- Published
- Mon 09 Dec 2024
- Episode Link
- https://beyond-the-flag.simplecast.com/episodes/guest-mike-ives-V9lt4Ob7
Follow Mike Ives at @blackdogstrength for his Instagram profile. He also does online coaching/mentoring. Reach out to him if you're ready to throw some weight on the bar or get healthier. He's a great resource!!
