Your style of play

In this episode, I explore something you could call your play love language - the idea that each of us has a particular way we enjoy playing, even if we think we’re “not a playful person.”

I often meet people who say they don’t know how to play or forgot, or that they’ve never really felt playful. So I wanted to take a closer look: What is play, really? How do we find our way into it without pressure or performance? And what might it mean to reclaim play as a personal, pleasurable, maybe even vital part of being human?

This is an open-hearted invitation to notice what kind of play lights you up, with suggestions on how to identify that. I also clear up unhelpful myths and stereotypes about what play should be - that could be getting in the way of you feeling more alive, curious and playful.