Beyond The Bar Podcast Episode 8 – Q&A
- Author
- Genevieve
- Published
- Tue 03 Sep 2013
- Episode Link
- https://crossfitaustin.com/beyond-the-bar-podcast-episode-8-qa/
On this weeks episode Aaron and Wes dive into the Snatch and matching your nutritional needs to the demands of a particular training cycle. The guys also give you the low down on several upcoming events this week including our Pub Run Friday, The Oly/Gymnastics Seminar this weekend, and Southside Athletics!
Pub Run – Join us for this year’s Pub Run!
Oly/Gymnastics Seminar – Check out this seminar with Chad Vaughn and David Durante!
Southside Athletics – Get the break down of our new program!
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