Beyond The Bar Podcast Episode 12 – Q&A
- Author
- Genevieve
- Published
- Tue 19 Nov 2013
- Episode Link
- https://crossfitaustin.com/beyond-the-bar-podcast-episode-12-qa/
Today Aaron and Wes delve into several of the listeners questions. Including mixing aerobic work with strength work, walking lunges, and how competitive athletes should be in the gym. Referenced in the podcast is this article by Talayna Fortunato.
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