Beyond The Bar Podcast Episode 11 – Why We Train
- Author
- Genevieve
- Published
- Tue 05 Nov 2013
- Episode Link
- https://crossfitaustin.com/beyond-the-bar-podcast-episode-11-why-we-train/
Today Coach Wes and Coach Aaron dive into the topic of why we train. Piggy backing on an outstanding article from CrossFit legend Chris Spealler (Training CrossFit vs. CrossFit as a Sport) the guys discuss having a goal and purpose in your training and how that determines how you should approach CrossFit.
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