1. EachPod

49. Why Blue Monday Isn't As Bleak As It Seems

Author
Sophie McDermott
Published
Thu 02 Jan 2025
Episode Link
None

Together, we are going to turn Blue Monday into a much needed self care moment, and why not when we've all had the craziness that December brings. 

I'm super excited to hear your ideas. Send me a message over on instagram or email me at [email protected]

👉 Find me over on instagram @sophie.mcdermott

💕 Join my Transform Your Health Membership - click here

Make yourself a priority 🤍 

Sophie x

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