Chapter 1: Why Well-Being Matters
- Author
- Gail Markin
- Published
- Thu 13 Apr 2023
- Episode Link
- https://www.gailmarkin.ca/podcast/episode-1
The book club conversation covers the topics that resonated with the guests after reading the book - Beyond Self Care. Topics include using data to build a business case for well-being, education as a vocation, noticing stress in our bodies, presenteeism, and how different things light us up!
