#171 Rachel DeAlto of Married at First Sight on Relatability: How to Overcome Social Anxiety, Make Friends, and Connect with Anyone Anywhere

Rachel DeAlto is a relationship expert, coach, media personality, speaker, and the author of relatable: How to Connect with Anyone Anywhere (Even if It Scares You). You might recognize her from Lifetime’s Married at First Sight and TLC’s Kate+Date, or as a guest expert on The TODAY Show, Access Hollywood Live, and Fox News. I met Rachel when we shared a Clubhouse stage together and immediately hit it off as recovering lawyers who now get to be ourselves for a living!

On Ep. 171, we chat about:

• Rachel’s journey from lawyer to relationship expert
• What relatability actually is
• How to authentically be yourself without oversharing
• Tips for overcoming social anxiety and making friends as an adult
• How to connect with anyone anywhere, and more!

 

 

Check out Rachel's book, relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) here: https://amzn.to/3I9CCuq

 

 

Don't want to miss an episode (or valuable free resources!)? Get on my list here: https://www.brittanykrystle.com/subscribe

    HELPFUL LINKS: Check out my Free masterclass on 3 Secrets to Building a Profitable Personal Brand! https://www.brittanykrystle.com/masterclass/     WANT MORE THAN ONE WAY TO SUPPORT THE PODCAST? Leaving a rating and review on Apple Podcasts goes a long way: https://apple.co/3rSk09A Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me @brittanykrystle! https://www.instagram.com/brittanykrystle/     To connect with Rachel: Website: https://www.racheldealto.com/ Instagram: https://www.instagram.com/racheldealto/   TikTok: https://www.tiktok.com/@racheldealto   LinkedIn: https://www.linkedin.com/in/racheldealto   Facebook: https://www.facebook.com/racheldealto   Twitter: https://twitter.com/RachelDeAlto     To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/   LinkedIn: https://www.linkedin.com/in/brittanykrystle/   Facebook: https://www.facebook.com/brittanykrystlexoxo/   Pinterest: https://www.pinterest.com/brittanykrystle/   YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g   Clubhouse: https://www.joinclubhouse.com/@brittanykrystle     *Disclosure: This post may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.