Martial Arts as a Spiritual Practice with Karla Kelp

Have you trained in a martial art? There are few better conduits for personal development… But what about spiritual development? Can the martial arts help with spirituality and consciousness evolution? What would that look like? Today I’m talking to Karla Kelp about her experiences training Brazilian jiu-jitsu. Karla is a coach who helps women become more confident and successful and also an avid BJJ practitioner. I’m also a devotee of the “gentle art”! Let’s dive into this topic and grow our understanding.