Why The Scale Doesn't REALLY measure progress
- Author
- Albany
- Published
- Mon 21 Feb 2022
- Episode Link
- None
In this episode we dive into, why the scale isn't a direct correlation to progress!
We cover topics that can cause the scale to spike up, and help you understand WHY the scale might not be going in the direction you want.
I hope this episode gives you a deeper understanding of why you shouldn't measure progress just by the scale <3
