We LOVE Carbs!
- Author
- Albany
- Published
- Wed 15 Jun 2022
- Episode Link
- https://www.instagram.com/albanyraefitness/
In this episode we are erasing ALL false information surrounding CARBS!
Us as women have always heard how bad carbs are, BUT the reality is our bodies need carbs to fuel our everyday movement.
Carbs also help with gut health, hormone stabilization and weightloss!
Tune in as we talk through all things, CARBS!
