Reverse Dieting VS. Bulking - The Difference & WHY I don't believe bulking is always necessary
- Author
- Albany
- Published
- Wed 04 Oct 2023
- Episode Link
- https://albanyrae.fitness/
Bulking Can seem SCARYYY, especially when social media plays it off so casually.
Gaining the excess weight, I don't believe is always necessary & WHY I believe Reverse Dieting is very very important, but NOT the same as a "BULK" Phase.
I Cover all of this on Today's Podcast!
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