Protein Shakes- Pros/Cons
- Author
- Albany
- Published
- Fri 06 May 2022
- Episode Link
- https://www.instagram.com/albanyraefitness/
In this episode we cover ALL the pros/cons of protein shakes.
Why they can be helpful & why they can become an issue.
Let us know if you personally have issues with protein intake or shakes.
We are here to help! <3
