Just Start, But the Right Way!

In this Episode:

Intro on me, Albany! What you can expect from the  BeyondHerBody Podcast, How change is Scary & how important it is to start, but the RIGHT WAY!

Why are we scared? 
What happens if we do things the right way, and bring out the person we TRULY are!
-Real Conversations/Experiences people go through
-Body Image 
-Athlete Life Topics
GROWING through every experience with a strong mindset.

Who am I?
My name is Albany, a fitness coach & former College athlete. I am 23 years old, undergoing a big transitioning point in my life- SCARY but SO FUN! My online fitness business is growing and I love getting to connect 1-1 with my clients on a more personal level. I have a passion for helping women not only in their fitness journey, but looking beyond their bodies and fueling the passions inside of them. 
I AM SO EXCITED to have you alongside me during this journey. We are going to have tons of guests who will share their personal stories and how they grew from their experiences, and have real life conversations we all grow through. Are you ready? Let's do this!!

Follow me on Instagram: @albany.schaffer