Are Ingredients Holding you back from Fat Loss?
- Author
- Albany
- Published
- Thu 11 May 2023
- Episode Link
- https://albanyrae.fitness/
In this episode, I talk about my personal story dealing with inability to lose weight, 3 year plateau & thinking I was doing all the right things...
Until I started looking into INGREDIENTS!
Ingredients are important- just like learning your body!
