#035: Ketogenic Diet: Good, Bad or Ugly?
- Author
- Brett Hawes
- Published
- Tue 18 Sep 2018
- Episode Link
- https://www.holistic-health-masterclass.com/podcast/ketogenic-diet-good-bad-ugly/
This is the first of a monthly “ask me anything” style episode. The ketogenic diet has become wildly popular over the last 18 months. Most of the benefits surround weight loss, cognition and inflammation. Today I dive into some things you might not have heard and question it’s sustainability as well as the side effects. […]
